Phones are great, sure, I have always mine nearby and if I want to check an information (probably something someone said that I think is wrong *wink wink*), read my emails, buy something, check my social media, a direction on a map, text, and hmm yes call someone, it is there and I do love to have this power of ultra convenience in my hands. I literally have mine next to me right now, that is not the problem. The problem is when the phone starts to interrupt you while you are about living your life and doing so for trivial reasons.